I have just been so excited with my results week after week! It's normally at this time on any plan where I start to plateau, but not here! I talked to one of my cousins who has been doing Take Shape for Life for about 5 months and has been having consistent losses the entire time. How awesome!!
My last official weigh in (on the blog) was 2 weeks ago. I mentioned last week about how I ate out a TON on vactation and still lost. Here are my results from the past two week (9 days of that was on vacation).
I am quite certain I have never lost weight on vacation!! I also sat in a car for 34 hours and went on two walks for "exercise."
Pounds Lost: 5.4
Inches Lost: 5
Lets add that to my running totals...
In 27 days here is what Take Shape for Life has done for me (with lots of commitment of course)
Pounds lost: 17.6
Inches lost: 15
I only have about 6 more days of food to go, but made the decision today to jump on board another month because I am close to my second goal, and another month will put me ALMOST there. It is completely worth the investment to me because I am feeling awesome, and have found this plan really easy to follow. I also have found foods I enjoy, so I can order those!
If you have any questions please let me know or contact Cheri my awesome health coach (and cousin)! This program is great if you have 15 pounds to lose or 100+!!
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