Here is what I have lined up for this week:
My breakfasts:
Egg scramble :1 whole egg/2 egg white scramble with red peppers, spinach, onion and a piece of fruit
OR
1 Advocare meal replacement shake
I've been doing each, every other day.
Addy's Breakfasts:
Thursday - Baked Oatmeal, applesauce
Friday - Toast w/PB, Banana
Saturday - Red Velvet Pancakes, applesauce
Sunday - Yogurt, banana, toast
Monday - Baked oatmeal, applesauce
Tuesday - breakfast Cookie, banana
Wednesday - Green Monster Smoothie, toast
My Lunches:
Big Fat salad with spinach, bell pepper, cucumber, tomato, strawberries, grilled chicken, and a smidge of Walden's dressings. On Refuel Days I will throw in a piece of toast or whole wheat tortilla!
Addy's Lunches:
Thursday: Tuna salad, crackers, strawberries
Friday: Turkey Sandwich, applesauce
Saturday: Deviled Eggs, Fruit
Sunday: PB/J, applesauce
Monday: Quesadilla, fruit
Tuesday: PB/Jelly sandwich, Applesauce
Wednesday: Beans/Rice, fruit
Dinners:
Thursday: Stir Fry with Chicken (Jon is out of town so I'm going for super simple)
Friday: Leftover Stir Fry with Chicken (Jon is still gone - why cook twice?)
Saturday: Spicy Grilled Fish Tacos, Salad (I will be attempting to modify this recipe to be Advocare Friendly)
Sunday: Ranger Dinners
Monday: Buffalo Chicken Tacos, Salad, Chips/Salsa
Tuesday: Buffalo Wing Turkey Burgers with veggies
Wednesday: Tacos, Salad, Chips/Salsa (Youth group Meal)
Egg scramble :1 whole egg/2 egg white scramble with red peppers, spinach, onion and a piece of fruit
OR
1 Advocare meal replacement shake
I've been doing each, every other day.
Addy's Breakfasts:
Thursday - Baked Oatmeal, applesauce
Friday - Toast w/PB, Banana
Saturday - Red Velvet Pancakes, applesauce
Sunday - Yogurt, banana, toast
Monday - Baked oatmeal, applesauce
Tuesday - breakfast Cookie, banana
Wednesday - Green Monster Smoothie, toast
My Lunches:
Big Fat salad with spinach, bell pepper, cucumber, tomato, strawberries, grilled chicken, and a smidge of Walden's dressings. On Refuel Days I will throw in a piece of toast or whole wheat tortilla!
Addy's Lunches:
Thursday: Tuna salad, crackers, strawberries
Friday: Turkey Sandwich, applesauce
Saturday: Deviled Eggs, Fruit
Sunday: PB/J, applesauce
Monday: Quesadilla, fruit
Tuesday: PB/Jelly sandwich, Applesauce
Wednesday: Beans/Rice, fruit
Dinners:
Thursday: Stir Fry with Chicken (Jon is out of town so I'm going for super simple)
Friday: Leftover Stir Fry with Chicken (Jon is still gone - why cook twice?)
Saturday: Spicy Grilled Fish Tacos, Salad (I will be attempting to modify this recipe to be Advocare Friendly)
Sunday: Ranger Dinners
Monday: Buffalo Chicken Tacos, Salad, Chips/Salsa
Tuesday: Buffalo Wing Turkey Burgers with veggies
Wednesday: Tacos, Salad, Chips/Salsa (Youth group Meal)
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