Tuesday, April 16, 2013

YOUR Take Shape for Life Journey!!

Many of you have been following my Take Shape for Life journey towards a new healthier me.  On this journey I have lost 67 pounds in 7 months!  Not only do I look better, I feel so much better healthwise, and confidence wise.

The program is a combination of meal replacements and real food!  It also helps you learn the habits of health, and you have a free health coach!  The coaching has been the best part for me.  Anytime I had a question about if a food was compatible with the plan, all I had to do was text/call/email my coach and she would research for me.  The coaching is also invaluable through transition and maintenance (which I am currently doing right now).

Here are my before and after photos (I have still lost some since)

If you have been struggling with weight I'd encourage you to give my coach Cheri a call or email.  She would be willing to chat with you about the program and give you a better idea of what it looks like.  She is also offering a promotion to any LC Valley Mom Blog readers!!  If you make your first months order before the end of April you will get $50 off!! Just make sure to tell her I sent you!

One of my favorite things about this program is that I had consistent losses each week.  Before when I have been a strict calorie counter I would eat good all week and maybe lose 1/2 pound.  Any week that I was completely on track I lost anywhere from 1-4.5 pounds.  My average was about 2.5/week.  When you have quite a bit of weight to lose, the quick results helped keep me motivated!

This plan is for anyone who has 10lbs to lose or 150lbs to lose!  

If you are interested in finding out more and/or getting your free $50 credit on your first months order please contact Cheri via her website info.  Her phone number and email are on there, and don't forget to tell her I sent you!!  Look at the change in me in only 6 months!! That could be you!

1 comment:

  1. You look great Cassie! Congratulations! Your hard work and dedication paid off.
    Angelica

    ReplyDelete