Well the results are in and I am thrilled. Even with two very naughty vacation days I had some great results! More than inches and pounds I truly have more energy, and my cravings are almost non-existent.
Yesterday was my "free day" after the challenge and I was amazed at how well I actually ate. I had three parties to attend and did not finish dessert, and really didn't eat too much junk! I was quite proud of myself.
My total losses from my 24 day challenge:
Pounds: 10.4
Inches:
Waist: 2.5
Hips: 2.5
Neck: 2
Thighs: 2
Calves: 1/2
Chest: 2
Shoulders: 3
Arms: 4.5
Total Pounds Lost: 10.4
Total Inches Lost: 19
My favorite part of the 24 day challenge was the Herbal cleanse. The cleanse is 10 days and is a combination of fiber drinks, probiotics, and herbal cleanse tablets. You combine the supplements with a diet of fruits, veggies, and pure meats. It is designed to help rid your body of stored toxins to help your body process food better, and as a result you feel better. It's somewhat of a tune-up for your body.
Because I love the cleanse so much and think everyone should do it, I'm going to run a special for the month of June on a cleanse kit! Buy a cleanse and get two Spark packets free! Just email me at lcvalleymom@me.com if you are interested. I have some in stock so take advantage of those as they last to save on some shipping costs!
Congrats Cass! Those are great results!!
ReplyDeleteWay to go Cassie!
ReplyDeleteThanks Gals!
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